Nicole uses her alignment-based approach for both kids and grownups as a foundation for a playful, positive practice. Her experience is best aligned for children, particularly those experiencing anxiety or depression, families, and grownup beginners who might be uncomfortable or unfamiliar with the practice, yet eager to learn in a safe setting.
11 Poses to Help Kids Feel Brave
Enjoy this simple sequence for parents and children to feel brave in their bodies in Yoga Journal magazine.
LIVE VIRTUAL CLASSES
YOGA AND MINDFULNESS TRAINING
YogaWorks: 200hr RYT
Africa Yoga Practice: 200hr RYT Baptiste Training
Mindful Schools: Mindfulness Fundamentals, Curriculum Training
Om Schooled: 20hr Kids Yoga Teacher Training
Cosmic Kids Yoga: 20hr Kids Yoga Teacher Training
Hala Khouri: Yoga for Self-Regulation and Trauma Course
Over 2,000 hours teaching in NYC public schools, afterschool centers, daycares, private yoga sessions